In 2 Peter chapter 1 there is a hierarchy of qualities that build on top of one another. The first is faith, and to your faith you should add goodness, and to goodness comes knowledge, then self-control, then perseverance, then godliness, then brotherly kindness, and finally love.
I recognized about 2 years ago that I tend to get stuck on self-control.
Up until this point I have been able to hide the fact that I'm not the most controlled person: I'm not in debt, I'm not obese, I'm still married, I don't have a drug addiction etc. However, when it comes to denying myself something, I have a really hard time saying no.
So when the leaders of the church we go to here in Oklahoma said that they were taking the first 21 days of January to fast from something, my first reaction was "Phew! I'm glad I don't have to do that!" But as more and more of my friends and acquaintances around me were declaring their 21 days of "self denial", I felt the tug. I knew it had the potential for huge spiritual growth, but I wasn't sure how badly I wanted that.
I struggled with the decision for a few days, but in the end I knew I should do it. I picked the thing I thought was the toughest for me to say no to, and for me, that was sugar. So for the first 21 days of January I said "no" to my coffee creamer in the morning, my Little Debbie snack in the afternoon, and whatever usual dessert I would have after dinner. People around me were able to shake their cravings by day 4 or 5, but it took until day 14 before I felt the urge subside. It was certainly a stronghold in my life.
Needless to say it was a great exercise in self-control. I made it to day 21 and with triumph realized that I had climbed a mountain that I had previously thought was impossible. All things are possible...
Somewhere around that time it dawned on me that it wasn't just sugar I had a problem with - it was everything. Shopping, sleeping, my iPhone... you name it - I didn't want to give it up. So I had the grand idea that in order to really address this issue of self-control, I would fast from something for the first 21 days of every month this year.
January was sugar - and it was SO HARD! But not only did it teach me a small lesson in saying no, but it also taught me a lot about my body. I learned that my body doesn't actually like a whole lot of sugar - especially in the middle of the day. I felt better, stopped needing naps and had more energy. Surprise, surprise.
February was spending. For these last 21 days I have said "no" to spending money on things that I don't truly need. Another huge step for me in gaining self-control. On day 22, I passed a table outside my twin's kindergarten classroom that read "20% off Best of Books Sale". My automatic response was, "Ooo... that looks great. But... we don't need any books right now." I got home - realized what I had done and did a dance of celebration! Another small triumph.
As I approach March, as much as I am dreading saying no to this one, its going to have to be fast food. I love french fries. There, I said it. And I love the fastness of fast food. So convenient. Long day? Let's go to McDonald's. Didn't have time to cook? Let's grab Wendy's while we're out. It's safe to say that I'm addicted, and I'm sure I've drug my boys right along with me.
SO the first 21 days of March I will be saying no to fast food. Let's hope I gain one more step in the fight for self-control, and maybe I'll save a couple dollars and loose a couple pounds in the process.
Do you want to join me? Is there something in your life that would be really hard to give up for 21 days, but you know it would be good for you? Write me and let me know, and we can spur each other on.